Dr. S Basu Ray has good knowledge on orthopaedic. Also, nice human being, he understand patient problem systematically and act accordingly.
At our clinic, we’re here to care for you with warmth and expertise. Our dedicated doctors provide personalized attention and support, making sure each visit is comfortable and reassuring. Whether you need a routine check-up or specialized care, we’re here to help you stay healthy and happy.
Learn MoreAt ARC Pharma & Clinic, we’re your trusted health partner. Our expert team provides genuine medications, personalized care, and reliable prescriptions. We're committed to making your pharmacy experience smooth and ensuring your well-being is our top priority.
Learn MoreAt ARC Pharma & Clinic, our Diagnostic service offers precise and timely test results using advanced technology. We focus on making your experience as smooth and reassuring as possible, ensuring you get the insights you need for your health.
Learn MoreAt ARC Pharma & Clinic, your health is our mission. Our vaccination services are designed to keep you and your loved ones safe and protected. With our experienced healthcare team, we offer a range of vaccines delivered with care and professionalism, ensuring a smooth and comfortable experience. Trust us to safeguard your health with our reliable vaccination solutions, making it easier than ever to stay protected.
Learn MoreYour Health, Our Priority! At ARC Pharma & Clinic, we prioritize your health and comfort. Our comprehensive home checkup services bring expert medical care directly to your doorstep. With a team of skilled professionals, we provide thorough health assessments, personalized consultations, and reliable follow-up care—all in the convenience of your home. Experience a seamless approach to healthcare, where your well-being is our utmost priority.
Learn MoreAt ARC Pharma & Clinic, we believe that quality healthcare should be accessible and convenient. Our Health at Home services offer personalized medical care tailored to your needs, all from the comfort of your home. With a dedicated team of healthcare professionals, we provide regular health monitoring, medication management, and expert consultations, ensuring that your health is always our top priority.
Learn MoreDr. S Basu Ray has good knowledge on orthopaedic. Also, nice human being, he understand patient problem systematically and act accordingly.
Dr. Somak ghosh is very genuine and very nice person , he makes me under stand my problem in detail and even his team saurav is also very helpful
Dr. Arpit kapoor is nice Dr.Very much caring and sincere for the patient.
Dr. Punit Goenka one of the best , plus environment of this clinic are very positive
Excellent Service by Reception Staff, as well as by the Consultant Dr Chandreyee Dey (GYN&OB) Highly satisfied. Thank you and my best wishes.
Nice and tidy place. Very warm behaviour from every staff and doctor as well. Doctors take time, listen carefully, explain nicely. Recommended.
Clean,well maintained place. Staffs are well behaved, doctor listens to your issues carefully with time & provide you with the best possible solution.
In today's fast-paced world, stress can often feel overwhelming. Learning to manage stress is crucial for maintaining your overall well-being. Here are some practical strategies:
1. Practice Mindfulness: Engage in mindfulness exercises, such as meditation or deep breathing, to calm your mind and reduce anxiety.
2. Stay Active: Regular physical activity can help lower stress levels. Aim for at least 30 minutes of moderate exercise most days.
3. Get Adequate Sleep: Prioritize quality sleep to rejuvenate your body and mind. Establish a calming bedtime routine for better sleep hygiene.
4. Connect with Others: Reach out to friends or family for support. Sharing your feelings can lighten the emotional load.
5. Limit Screen Time: Reduce exposure to screens, especially before bed. Instead, indulge in a good book or a relaxing hobby.
Taking small steps to manage stress can lead to significant improvements in your mental and physical health.